The beauty of healing the body - no matter where the inflammation is - that you can do it through all senses and all gates. You can apply oils, you can take something internally. The body will know where to send the little helpers that come from your natural medicine. So what to do when you suffer from inflammation?
Learning happens best on a two-way street. So my dear trusted reader, I am asking you for your advice and input. However, let me start with a question first: Were you ever asked to disassemble what you do from the top of your head? For example, baking a cake and writing down the recipe you have known for ages. However, ... Read More
I worked as a social worker in my 20s. My friend Ulrike was rather shy in groups. She was often amazed by the ease that allowed me to step in front of people in meetings and trainings. I didn’t see the realness of her fears, that could hold such a wonderful woman back so easily from expressing herself and her ... Read More
I am still in awe. In awe of yoga virgins and how their first class and body experience blow their mind. Do you remember your first impressions of your body and mind after your first yoga session? I certainly do. I could not lift my foot to step off the street back on the pavement. At the time I lived in the ... Read More