Ayurvedic Tip I Earache

Our most precious jewels are our senses. And we often only realise it when things turn sideways. In this Vlog, I talk about how to find relief from Earache with the help of a natural remedy so that you can return into perceiving the world on all levels through all senses.

Ayurvedic Tip I Hiccup Cure

The moment when funny turns into - can someone, please stop this?! Lasting hiccups are a nuisance. So with compassion and self-awareness and this excellent tip, find relief from a constant  hiccup

Ayurvedic Tip I Cramp Relief

Cramps are the most commonly ignored body signs next to bloating, ongoing sleeplessness, swellings in the neck etc. So take a moment and listen... see if you can help yourself by understanding why you are cramping and what you can do!

Ayurvedic Tip I Dealing with Inflammation

The beauty of healing the body - no matter where the inflammation is - that you can do it through all senses and all gates. You can apply oils, you can take something internally. The body will know where to send the little helpers that come from your natural medicine. So what to do when you suffer from inflammation?

Ayurvedic Tip | Crusty Nose goodbye

Especially when the weather changes some people experience dripping noses when coming from outdoors to indoors or vice versa. Next thing we realise we have a crusty nose and then finger goes hunting.... Not a pleasant sight to watch for others... so what to do?

Ayurvedic Tip | Cool down

Especially on holidays, we try and mix new foods we don't particularly know. Such a joy to get to know a new place through its tastes in meals and desserts but sometimes we end up bloated or with a bellyache. In this video, I give some easy advise on what to do when your belly is not feeling its best. ... Read More

Ayurvedic Tips | Sleeplessness

 Ah, it would be so sweet to pull the duvet back over your head! Even if you didn’t have a sleepless night. In my eyes sleep is the best healing medicine, but what can you do, when you can’t reach for that medicine?  Listen to these tips and let me know if they are helpful.