Sonja Radvila – Fears and Desires (mindmonsters) – a Storybook Ontake

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In today’s show, I set down with Sonja Radvila, author of the book ‘Young Yogi and the Mindmonsters’. An ontake on Patanjalis Sutras as a children’s story. Get to know how Sonja created the book. How she struggled with publishing and writing as an inner and outer journey. And get in a chance to own your own copy by entering our raffle.

 

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Alexandra Kreis

Alexandra Kreis

Since childhood, I have always felt happiest partaking and learning in communities while passing on my knowledge to help others. Having dealt with many health issues, I searched for healing beyond the obvious by connecting the dots between internal and external: ancient healing methods, food rhythms, body practices, and meditative reflections through music, art and nature. My primary tools to stay balanced have become self-expression and -application and Coming Home to the Here and Now

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