We start 30th March!
At its core, an Ayurvedic cleanse is focused on drawing toxins and excess Vata, Pitta, and Kapha out of the tissues and into the digestive tract so that they can be eliminated. While this is sometimes an uncomfortable process, the result of a cleanse will be an improved sense of balance and overall health.
With this cleanse your organs and vital channels will be alleviated from toxins and can function to their best capacity. To cleanse regularly is critical for vibrant health, deep work and focus as it supports optimal function of every single organ – including the brain.
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Buy a ticket for just €199
We start in:
Word of advice:
Women that are breastfeeding, menstruating or Men/Women that are sick should abstain from fasting (only drinking) or from cleansing excessively.
In addition to reduced body weight, this fasting can help lower cholesterol, improve glucose control, reduce liver fat and improve blood pressure. Clients tell me they have increased endurance, better motor coordination, and improved sleep. Eating according to your circadian rhythm (eat day/sleep night) helps promote deep sleep. In this course,
I am giving you as a extra bonus Intermittent Fasting Guide.
I created some beautifully designed recipes, which will support you throughout Ayurvedic Cleanse. They contain all the food you need
for this journey. Of course, a shopping list is also provided, to make it easier for you to find all the necessary groceries.
It is also all up to you. You can shift when you are ready to go deeper longer or leave earlier
Tue 30th March – Sat 3rd April:
Includes one teleconference to kick off and clarify the material.
Get daily instructions on how to set yourself up.
Sun 4th – Fri 9th April:
Become quiet and make sure you get plenty of rest.
Starting to live off a mono-diet with the option to go deeper into a gut cleanse on day 4 for those that are ready to move deeper into the self-cleansing practice. If weather and constitutions permits have a fast day based on juices.
Wed 10th – Fri 12th April (and beyond):
Find time to reflect on your process and what results you got. How are you going to proceed?
Puja on the last teleconference!
Created a lot of programs that helped many into a better and healthier life.
I have started Ayurvedic Cleanse at , till today we have 500+ people went to my program.
I’m a Yoga teacher for almost two decades, an Ayurvedic Lifestyle consultant for 13 years, and a massage therapist for 11 years. All these came into synergy and led me to become a Yoga Health Coach. Those twists and turns in my journey taught me to expertly find and bring balance into our lives– and this is what I want to share with you!
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Thanks for choosing us to do your Ayurvedic Spring Cleanse. To join simply complete the form below and I will forward your invoice. Or you can choose PayPal to the right side.