It's time to detox:

Ayurveda style

2nd of April – 15th of April 2022

Join our members as we open the doors to our community for 14 days.

Are you ready to enter spring by  feeling renewed, entered and lighter, with self confidence and trust?

The Assuring Cleanse is not your average detox; it’s an experience to

  • give you peace of mind
  • self-love
  • and a robust immune system

to feel you can stand your ground and live your life to your best.

Is this you?


✔  I need more consistent energy – I’m exhausted.

✔ I want my mind and body to feel brighter and lighter.

Healthy Diet

✔ I’ve got unhealthy food habits and can’t stop the cravings. 

✔ I need a bit of encouragement  to restructure my life a little and a toolkit to simplify it. 

Self Care

✔ I feel overwhelmed, overscheduled and overfed – no offence😉 

✔  I’d love to make myself a priority. I feel unhealthy.

Signs Your Body Needs a Cleanse


You’re tired, irritable and highly emotional. No offence in these times of upheaval, but curable!


You feel sluggish and groggy when you wake. An alarm and coffee are not doing it anymore.


You crave carbs and sugar and have digestive issues like bloating, allergies, headaches or skin irritations.

Body aches

You suffer from joint aches, pains and struggle to maintain a comfortable body weight and fluidity in your movements. 

Benefits of Cleansing


You will effectively absorb all the nutrients and energy from the food you are eating.

Better Sleep

Improve your sleep rhythms which will reduce stress and improve your mood.

More Self Love

Simplify nourishment and self-care. Learn to centre yourself. 

More Eneregy

Flush physical, emotional and environmental toxins, and arrive at a happier refreshed You!


An Assuring Cleanse Kit




THIS KIT has been gently taken from our hand made limited stock of blended spices, with sterilised, contamination-free gloves and placed into the finest pouches and bottles we could find in this universe. 

A team of skilled Ayurvedic chefs inspected and tested all ingredients before putting them together in these handcrafted gold-lined pouches. 

We assure you that we always have a wonderful celebration . After receiving your order and packing up the following products:

A Splendid Dandy Latteto liberate you of some of your coffee cravings
Care 4 Purity Teaa unique formulated loose tea blend to expel more of this unwanted debris of your system.
A Gut Absolution Blendencourages all those nasty toxins to search for a new place to live – outside of you.
A Strong Metabolism Blendto kindle your digestion when you need that little push from angel hands.
A Sweet Grace Blendto keep that sweet morning feeling in your cleanse porridge.
The Mediterranean and Indian Classic Cleanse Blend Spicesstop roasting, grinding and seeking spices you usually don’t use and add these specially designed spice mixes to your Main Cleanse Meal.
Massage Oilindulge yourself with a mix of highly therapeutic essential oils infused into an organic almond oil.
Nose (Nasya) Oilto brighten and protect your senses.
Tongue Scraperlifting off the debris from your night’s detox.

Why not spoil yourself?

Get the limited edition of the Assuring Cleanse Kit now.

Handmade spice blends, beverages, and self-care tools to enhance your cleansing experience.

On top of the Cleanse itself that is full of care and community support.

All guaranteed infused with Love 💖 


✔ Ayurveda recipe book, shopping lists, weekly planners.
✔ Ancestral healing session
✔easy to follow movement practices


✔ THREE Live group coaching calls
✔ TWO Office Hours to ask practical questions
✔ What's App and FB Group
✔ Spring Cleanse Workbook - bursting with information on Ayurveda, cleansing tips and worksheets.

Self Care

✔ at the comfort of your own home
✔ Ayurveda self-care practices, kitchen purge and much more.

Your Handcrafted Cleanse Kit

Get yourself Going Now

An Assuring Cleanse

Awaits You!


Cleanse Kit

No time for shopping new ingredients?

Make this Cleanse Hassle FREE.


Single Ticket

Get your hands on this discount price and meet unique and supportive people!

You are NOT ALONE 💖 


Bring a Friend

Want that little bit of extra support?

Call a friend – sharing is caring!

Alexandra Kreis

Ready to be guided Home?

Alexandra founded a studio in Ireland for movement and healing, learned various Ayurveda modules (consultation, massage, ancestral healing, and other applications), and has passed on her knowledge in workshops, yoga classes, lectures, and online coaching for more than 20 years.

She has worked with Dr Robert Svoboda, Dr Claudia Welch, Cate Stillman, and others studied influential Ayurvedis and yogis.

Alexandra’s current focus is beyond the learned methods – to embody and express the art of living and loving presence.

"You truly blow my mind. Every time I connect with you in a private conversation you manage to turn my view around within 20min, so that everything starts shifting and comes back into the flow"

My Clients Say...

"Alex is knowledgeable and a brilliant teacher. She knows when to push you and when to let you rest. She observes the minutiae of one's posture and breath and has a sixth sense to know where is one emotionally and mentally. She is a great guide."
Ana Rarkovac
“Good coaching & Alex’s ability to hear the untold, focus on experimenting with life changes (makes it easier to try them out without commitment, and then, lo and behold, one likes it!), leaving that knowledge comes from failures.”