Join our members as we open the doors to our community for 14 days.
Are you ready to enter spring by feeling renewed, entered and lighter, with self confidence and trust?
The Assuring Cleanse is not your average detox; it’s an experience to
- give you peace of mind
- self-love
- and a robust immune system
to feel you can stand your ground and live your life to your best.
Is this you?
Eneregy
✔ I need more consistent energy – I’m exhausted.
✔ I want my mind and body to feel brighter and lighter.
Healthy Diet
I’ve got unhealthy food habits and can’t stop the cravings.
I need a bit of encouragement to restructure my life a little and a toolkit to simplify it.
Self Care
✔ I feel overwhelmed, overscheduled and overfed – no offence😉
✔ I’d love to make myself a priority. I feel unhealthy.
Signs Your Body Needs a Cleanse
Tired
You’re tired, irritable and highly emotional. No offence in these times of upheaval, but curable!
Sluggish
You feel sluggish and groggy when you wake. An alarm and coffee are not doing it anymore.
Cravings
You crave carbs and sugar and have digestive issues like bloating, allergies, headaches or skin irritations.
Body aches
You suffer from joint aches, pains and struggle to maintain a comfortable body weight and fluidity in your movements.
Benefits of Cleansing
Digestion
You will effectively absorb all the nutrients and energy from the food you are eating.
Better Sleep
Improve your sleep rhythms which will reduce stress and improve your mood.
More Self Love
Simplify nourishment and self-care. Learn to centre yourself.
More Eneregy
Flush physical, emotional and environmental toxins, and arrive at a happier refreshed You!
OUR NEW OFFER
An Assuring Cleanse Kit
FOR A WORRY FREE CLEANSE START
WHAT WE GUARANTEE:
THIS KIT has been gently taken from our hand made limited stock of blended spices, with sterilised, contamination-free gloves and placed into the finest pouches and bottles we could find in this universe.
A team of skilled Ayurvedic chefs inspected and tested all ingredients before putting them together in these handcrafted gold-lined pouches.
We assure you that we always have a wonderful celebration . After receiving your order and packing up the following products:
A Splendid Dandy Latte – to liberate you of some of your coffee cravings
Care 4 Purity Tea –a unique formulated loose tea blend to expel more of this unwanted debris of your system.
A Gut Absolution Blend – encourages all those nasty toxins to search for a new place to live – outside of you.
A Strong Metabolism Blend – to kindle your digestion when you need that little push from angel hands.
A Sweet Grace Blend – to keep that sweet morning feeling in your cleanse porridge.
The Mediterranean and Indian Classic Cleanse Blend Spices – stop roasting, grinding and seeking spices you usually don’t use and add these specially designed spice mixes to your Main Cleanse Meal.
Massage Oil – indulge yourself with a mix of highly therapeutic essential oils infused into an organic almond oil.
Nose (Nasya) Oil – to brighten and protect your senses.
Tongue Scraper – lifting off the debris from your night’s detox.
Why not spoil yourself?
Guidance
✔ Ayurveda recipe book, shopping lists, weekly planners.
✔ Ancestral healing session
✔easy to follow movement practices
Support
✔ THREE Live group coaching calls
✔ TWO Office Hours to ask practical questions
✔ What's App and FB Group
✔ Spring Cleanse Workbook - bursting with information on Ayurveda, cleansing tips and worksheets.
Self Care
✔ at the comfort of your own home
✔ Ayurveda self-care practices, kitchen purge and much more.
Your Handcrafted Cleanse Kit
Get yourself Going Now
An Assuring Cleanse
Awaits You!
Cleanse Kit
No time for shopping new ingredients?
Make this Cleanse Hassle FREE.
Single Ticket
Get your hands on this discount price and meet unique and supportive people!
You are NOT ALONE 💖
€199
Bring a Friend
Want that little bit of extra support?
Call a friend – sharing is caring!
Alexandra Kreis
Ready to be guided Home?
Alexandra founded a studio in Ireland for movement and healing, learned various Ayurveda modules (consultation, massage, ancestral healing, and other applications), and has passed on her knowledge in workshops, yoga classes, lectures, and online coaching for more than 20 years.
She has worked with Dr Robert Svoboda, Dr Claudia Welch, Cate Stillman, and others studied influential Ayurvedis and yogis.
Alexandra’s current focus is beyond the learned methods – to embody and express the art of living and loving presence.
My Clients Say...
