Outer Travel - Inner Journey

Podcast
Alexandra Kreis

Dale Tobin – Heal and Rebuild through Psychic Surgery

Everything in this Universe is made up of energy. Everything is made up of atoms and each atom has a vibration. The human aura has an energy field that surrounds our physical body and extends outwards. What we say, think, or feel affects our aura, our energy field. Psychic Surgery is holding space for people and being able to scan

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Meditation
Podcast
Alexandra Kreis

Conor Creighton – Meditation: A Deep Dive into the Self

Meditation: Often, we think of it as a practice that uses techniques such as mindfulness, or focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm, and stable state. It has been scientifically proven that it reduces stress and anxiety. It also promotes emotional health and awareness.

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Jannetje
Podcast
Alexandra Kreis

Jannetje van Leeuwen – Start Ups: Creating Space to Unfold

Have you ever felt like being confined in a box? On your role, on what you have to do, on who you want to be? It’s hard, especially for us, women. We are constantly influenced by our surroundings—parents, community, society. But how does one get out of that box? How does one unfold and fly? The idea can seem too

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Podcast
Alexandra Kreis

Victoria Überegger – Our Space is our Canvas

We spend 90% of our lives indoors. Imagine how much time is that—being in the confines of a space that either supports you or restricts you. These spaces cultivate our experience and awareness that draw the lines between these spaces. And so for Victoria Überegger, holistic interior designer and fellow yoga practitioner, spaces such as our home should be designed

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Physical
Podcast
Alexandra Kreis

Shawn Flot – Tangible Adjustment After Physical Trauma

Not being able to do the physical things that we used to do, especially those activities that we love and have become part of our identity can be heartbreaking. It can turn our world upside down. We’ve heard about athletes, dancers, who have been physically active their entire lives, made careers out of their passion for movement, but suddenly shift

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coaching
Podcast
Alexandra Kreis

Jörg Reckhenrich – Art Thinking for Coaching

To this episode’s guest, Jörg Reckhenrich, coaching, and deep self-inquiry can come through art. You can apply and implement art thinking for business, entrepreneurship, everyday problem-solving. Artists not only create works of art. History has shown the important role they played in shaping our consciousness and environment. Every piece of art will resonate with someone, somewhere. It initiates dialogue and

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