Grief is a natural response to loss. It can be overwhelming because suddenly, you have no one or nowhere to devote your affection to. What used to be positive energy flowing out of the emotions of love, the joy of being with a person dear to you, and just the presence of that person, have nowhere to go. Because suddenly,
Concepts of family, union, and separation are still very much entangled in different cultural values. In many places in the world, we have come to some degree of common understanding, but in some places, it remains to be a conversation that’s difficult to navigate, causing it to be painful for those who go through it. In this podcast, Monica Biasiolo
Who doesn’t enjoy dancing? Even just as a way to release your excitement or thrill over some good news! Dancing is therapeutic in every sense—you can dance in a group, with a partner, or on your own. You do it in dance schools, social venues, community halls, and your own home (and in the shower, probably!) Dancing has become a
Holistic health is about caring for the whole person and providing for their physical, mental, spiritual, and social needs. It’s rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others. In this podcast, Jator Pierre and Alexandra Kreis talk about holistic health. Jator Pierre is an eternal seeker,
Scaling, and starting a small business can be scary. It’s like taking a leap, but even if you’re unsure where you would be landing on. Some people start a business out of pure fascination or even as a hobby. But whether you are starting a business to fulfill your passion or meeting your financial goals, you need to have a
Wisdom is knowing what’s worth understanding, understanding the value of ideas, and always placing knowing in the context of not knowing–seeing the limits of knowledge and our understanding. From the wisdom of our deep consciousness, we can understand what is needed to experience deep happiness. We can learn to free ourselves from unwholesome thoughts, to sense our bodies, and to
