Outer Travel - Inner Journey

Sex
Podcast
Alexandra Kreis

Amanda Rose – Insightful Sex Education

We’re back in the house with Amanda Rose – to enlighten us on this topic that we don’t necessarily find easy to talk about in other spaces. Sex education is meant to lead us to great sex, a better understanding of ourselves, and a deeper connection with our partners. When you know and understand your body, you can communicate to

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Community‌
Podcast
Alexandra Kreis

Marcelo‌ ‌Valansi‌ ‌-‌ ‌Building‌ ‌your‌ ‌Community‌ ‌

During the time of crisis in Costa Rica’s real estate and industries, some of the contractors and developers lost their projects. But during the profound lull that followed the crisis, a new idea was born stirring the direction of real estate development in Costa Rica. La EcoVilla was born and it grew to become home to many. In this podcast,

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Podcast
Alexandra Kreis

Nicole Henkel – Yoga and Politics

For sure, you’ve read this many times before: yoga is more than just a movement exercise. While we see many videos, platforms, or even apps that offer yoga as part of a fitness program, the full meaning, and benefits of yoga are beyond the sweat and calories you burn out during each practice. For those who’ve been in the practice,

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Blood
Podcast
Alexandra Kreis

Kerstin & Astrid Walsh – Three Musketeers

Blood is thicker than water, they say. I think this goes especially for the bond we share with our family, like the unconditional love of our parents, or the friendship of our siblings. So for those who have, we’re lucky to have siblings—we just don’t realize it. Even more than the friends or parents, siblings have been right by our

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Pleasure
Podcast
Alexandra Kreis

Amanda Rose – Knowing your Pleasure Blueprint

In this latest episode of Outer Travel, Inner Journey, we are embarking on a conversation not often (and openly) talked about in still a lot of spaces. A good way to start the season, Amanda Rose is leading us to a free flow of exchange and critical discussion about the things that bring us holistic wellness—including sex and pleasure! The

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Podcast
Alexandra Kreis

Natasha Nandini – Grief is Unspent Love

Grief is a natural response to loss. It can be overwhelming because suddenly, you have no one or nowhere to devote your affection to. What used to be positive energy flowing out of the emotions of love, the joy of being with a person dear to you, and just the presence of that person, have nowhere to go. Because suddenly,

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