Sexuality and Love go hand in hand. Love is the physical, emotional, sexual, intellectual, or social affection one person holds for another. Intimacy is achieved when we become close to someone else and are reassured that we are loved and accepted for who we are. Children usually develop intimacy with parents and peers. As adults, we seek intimacy in close
For more than a year now, many of us have been stuck at home. Well, not literally, but the home-grocery routine. Maybe a short occasional stroll outside. But many times we’ve said we’re missing out on a lot of other important things from the human-and-nature connection aspect because of this prolonged isolation. We also know that we should be moving
Everything in this Universe is made up of energy. Everything is made up of atoms and each atom has a vibration. The human aura has an energy field that surrounds our physical body and extends outwards. What we say, think, or feel affects our aura, our energy field. Psychic Surgery is holding space for people and being able to scan
Meditation: Often, we think of it as a practice that uses techniques such as mindfulness, or focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm, and stable state. It has been scientifically proven that it reduces stress and anxiety. It also promotes emotional health and awareness.
Have you ever felt like being confined in a box? On your role, on what you have to do, on who you want to be? It’s hard, especially for us, women. We are constantly influenced by our surroundings—parents, community, society. But how does one get out of that box? How does one unfold and fly? The idea can seem too
We spend 90% of our lives indoors. Imagine how much time is that—being in the confines of a space that either supports you or restricts you. These spaces cultivate our experience and awareness that draw the lines between these spaces. And so for Victoria Überegger, holistic interior designer and fellow yoga practitioner, spaces such as our home should be designed
