This is for you, Moms! Right-Click the image and “save as” on your computer.
Since childhood, I have always felt happiest partaking and learning in communities while passing on my knowledge to help others. Having dealt with many health issues, I searched for healing beyond the obvious by connecting the dots between internal and external: ancient healing methods, food rhythms, body practices, and meditative reflections through music, art and nature. My primary tools to stay balanced have become self-expression and -application and Coming Home to the Here and Now