Retreat

Connection - Freedom - Vibrancy

An ayurvedic retreat to experience loving presence

Come and be nourished on this Greek Escape

The Greek Escape is an invitation for you to experience the healing and creative energy of an ayurvedic-centered lifestyle, as part of a loving community and in a serene environment. The practice of moving your body consciously (yoga) and various forms of meditation will support you to reconnect with your body.
Simple self-applied ayurvedic treatments and creative and sacred practices (journaling, chanting and ancestral healing) will allow you to heal and connect deeply, so as to open up to the loving presence of Being.
One of the community-enhancing elements of this retreat is the practice of cooking together and serving each other. People with no cooking skills always find a place in these practices by becoming sous chefs and helping with simpler chores.
Play Video

See for Yourself

by joining us at Zen Rocks Mani, Greece
NEW DATES FOR 2023 2nd - 8th May 2023

Fill your day with nourishing activities

All activities are designed to reconnect you with your body, slow down your mind, and nourish you. The daily schedule is offered to make the most of your time, but all activities are optional.


While the schedule offers you to engage with writing, moving your body, chanting and learning a bit about Ayurveda and Yourself, you will also have ample time to lounge, absorb and digest by yourself or with others.For schedule details, see the attachment below and videos to get a feel for the activities.

In addition, one afternoon is dedicated to visiting the local area, swimming in the sea and eating out.

Check out Early Bird Prices!

Start 2nd - 8th May 2023

Space is limited Maximum group size: 20 participants

Days
Hours
Minutes
Seconds

Save €90 NOW

You can join now, and guilt-free (charge-free) cancel your ticket up to 2 months before we gather.

Full Retreat Price: €640

Enjoy our Lavish Accommodation

These are your room choices. Once you have enrolled and bought a ticket to the retreat, we will ask you to name your Room Choice.

Payment for the Rooms is done separately and only needs to be finalized five weeks before the retreat starts.

Single Room

Retail Price: 1100 €

For 6 Nights / pp

Double Room

Retail Price: 810 €

For 6 Nights / pp

Triple Room

Retail Price: 660 €

For 6 Nights / pp

Dorm

Retail Price: 600 €

For 6 Nights / pp
Take A Tour of the Rooms with Us
Play Video

Why you want to join the next retreat!

Play Video
Play Video
Play Video
Play Video

Not long until we meet next time

Days
Hours
Minutes
Seconds

Guiding You through this Experience:

Alexandra will accompany and lead you through the retreat.

For her, this retreat resembles a Gatherings where knowledge and wisdom meet. By offering her knowledge, participants can reach into their understanding and find their inherent wisdom.

Alexandra founded a studio in Ireland for movement and healing, learned various Ayurveda modules (consultation, massage, ancestral healing, and other applications), and has passed on her knowledge in workshops, yoga classes, lectures, and online coaching for more than 20 years. She has worked with Dr Robert Svoboda, Dr Claudia Welch, Cate Stillman, and other influential Ayurvedis, Tantrics and Yogis.

Alexandra’s current focus is beyond the learned methods – to embody and express the art of living here and now in loving presence.

(+49) 0162 2596875

bestfootforwardberlin@gmail.com

Where We Are

Greece, Zen Rocks Mani
Unnamed Road, Ditiki Mani 240 16,
Mani 240 16, Greece

Arrival & Departure Day

Day of Arrival

3pm first get together
Dinner will be a soup

Last Day

The retreat finishes after Breakfast.
The premises need to be vacated by 11 am

Daily activity outline

The Spring and Autumn Retreats have different times due to the weather and light conditions. Alexandra will announce times on your arrival day.
Morning Chant, Yoga, Meditation
Breakfast Break
Morning Chant, Yoga, Meditation
Lunch
Personal Time

Afternoon Satsang – Reflecting on the morning with the help of coaching tools

Ayurvedic treatments OR Yoga – depending on the subject of the day.

Dinner

Evening Visualization – to harvest the good of the day
After you have time to ponder and come down (we might use this as silent time)