Sunday Soul Sessions
You are cordially invited to nurture your personal growth and to uncover your blind spots on a regular basis.
Sunday Soul Sessions start where your regular Yoga Class ends –off the mat– in your day to day life.
Come and join the Sunday Soul Sessions!
Find out for yourself what is necessary on a holistic path and whatnot. «On the path» it is easy to get lost and overwhelmed. And your wisdom is required to stop dabbling in the dark and to start seeing the bigger picture.
Bring positive habit-forming rituals into your daily life, stabilize your day to day routines, and be curiously prepared for the un-preparable – the challenges a joyful and vital life brings naturally. The great advantage will be that you have the capacity to deal with these challenges on a whole different level, with clarity and self-awareness.
To support each other in this process, we meet every other Sunday in an intimate space via Zoom to tend to our little garden, where the flowers of self-care and healthy habits are cultivated at their own pace.
While you learn about fine-tuning your life as well as developing your observation skills in the light of Yoga and Ayurveda, we will have plenty of room for sharing, as well as questions and answers.
“I am grateful for Sunday sessions experience. They made me feel fuller and happier which is hard to explain; perhaps through discovering there are people similar to me in a way with similar goals and sensitivity.“
8 Sessions every Sunday
From 24th May until 12th July 2020
TIME & PLACE
6 pm CET (Berlin Time, GMT+1) – Worldwide (Zoom-Session)
“Good coaching & Alex‘s ability to hear the untold, focus on experimenting with life changes (makes it easier to try them out without commitment, and then, lo and behold, one likes it!), leaving that knowledge comes from failures.”
Short Description of 8 Sessions
Jump off the confusion carousel
How to recognise what’s right and what’s not – for you and just you.
You can habit all
Tired of falling off the wagon of your self-promises? Here’s how you can make it so easy that you can’t resist following through. You can set a frame for your life that allows you to be free, creative and content.
Eyes on Ayurveda
An introduction to self – healing.
Rhythms in Yoga and Ayurveda
Rhythms are not just rhythms. Some can be misleading and create tension in our lives. Some can be helpful. Are you sure that your rhythms are useful frameworks for your life? Practice rhythms to get you into the groove and your own life will flow effortlessly.
Bundle your energy and become super clear with yourself and in your work environment.
Resolutions that become more than promises to yourself
Now, look at how you promised yourself to get in shape. To do more yoga. To eat better perhaps… you know you are committed and with the right tools and good self-esteem, we can solve the mystery through taking practical steps towards action.
The 6 Tastes of Ayurveda
Kick your cravings out – know what spice is missing in your diet!
A practical session in this series of Sunday Soul Sessions is one where you have the opportunity to enjoy simple meals that can be prepared in no time at all, once your kitchen is properly organised.
A 100% Money-Back Guarantee after the first meeting!
A 100% Money-Back Guarantee Like No Other after the first meeting!
I am absolutely confident that if you join the first meeting of the Sunday Soul Session and don’t have habit-forming rituals into your daily life, you can quit then and receive your full tuition back. Of course, if buy and don’t try, we can’t refund you. Apply the principles you will grow more as you age and feel better in your daily life… or your money back.
Why would I offer this?
I believe in my programs so much and I know if you give them a try, you will too. I have a lot of happy members and success stories that bring tears to my eyes. That said, if you show up and participate to get the results you want, and you don’t like what you bought, I’ll give you a full refund no questions asked.
With a no-hassle policy and no financial risk, just the possibility of real health benefits!