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  • Work With Me
    • Creating Space
    • Sunday Soul Sessions
    • Ayurvedic Cleanse
    • Road to Self Care – Ayurvedic Self Massage Techniques
  • Podcast
  • Self-Care Parlor
    • Blog
    • FREE Meditation Challenge
    • Happy Tips
    • Ayurvedic Videos
    • Yoga Resources
  • Shop
  • Services
    • Free Ayurvedic Consultation
    • Book Creating Space
  • About
    • About Alex
    • Testimonials
    • Contact

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Hi! I’m glad you found your way to my blog! Here I share little tools and tricks with you to find and develop more space, more consciousness, and more liveliness.

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