Alexandra Kreis

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  • about me
    • about me
    • testimonials
  • work with me
    • Creating Space
    • Sunday Soul Sessions
    • yoga
    • massage
  • blog
  • contact
    • Book Creating Space
    • other bookings & enquiries
    • free ayurvedic consultation
    • trial yoga class
  • Log-In
    • Creating Space
    • Yoga Resources
    • Detox

Welcome to my blog

Hi! I’m glad you found your way to my blog! Here I share little tools and tricks with you to find and develop more space, more consciousness, and more liveliness.

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Recent Posts

  • Understanding yourself through the eyes of Ayurveda – a short take on the principle of VATA
  • A short intro to Ayurveda
  • Elimination vs Digestion – why you only need to improve one of them
  • Why should I do a spring cleanse/detox?
  • You think your instincts are working but is your intuition?
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©2017 Alexandra Kreis

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