Why an Ayurvedic cleanse shifts your mind and body into ease?

Cleanse

It’s getting cold again. And 2020 is about to approach its last quarter just like that! Time really flies! Even if a lot of us might have actually spent the past months just watching the days, weeks and months go by. But hey, that’s fine. I remember one of my conversations with my husband; we talked about the invaluable lessons … Read More

#selfcare is bullshit

selfcare
How often do you see people treating themselves to a massage or a pedicure all in the name of #selfcare.. Of course, self-care can mean different things to different people, but somehow over time, it has become a simple beauty treatment, rather than something that can refuel and revitalize you. I used to describe my non-yogic work as being a ... Read More

LGBT and Yoga

LGBT
First of all, let me start by saying that I very much respect the fact that the LGBT movement has to keep promoting their message. I also find it very sad that they need to do so. In the modern world where allegedly 2 billion people now practice yoga, why is there still so little tolerance around the gender issue ... Read More

Self-care : The biggest secret

self
A new series on Netflix which shows the applied knowledge of Marie Kondo on clearing our living spaces is yet one more acknowledgement that our lives have become cluttered.  From smartphones to social media, to detox diets and beyond, many of us are drowning in a deluge of products and trends that compete for our attention. It seems that we are ... Read More