Ulli Helmstetter – Just Like Me Meditation

In this episode of Outer Travel, Inner Journey, listen to Ulli and I give you a female and male voice for Ram Dass and Mirabai Bush’s Just Like Me meditation. This is part of our podcast series wherein we find ways to strengthen relationships and intimacy. In practicing this, we hope that we help you in your personal relationships as well.

Links mention in the podcast

• Watch Video of the Podcast
• Download Audio of the Podcast
• Check out previous Podcasts
• 𝐅𝐑𝐄𝐄 𝐒𝐔𝐌𝐌𝐄𝐑 𝐆𝐋𝐎𝐖 𝐖𝐄𝐁𝐈𝐍𝐀𝐑

Pocket Quotes

Just Like Me by Ram Dass and Mirabai Bush

This person has a body and a mind, just like me.

This person has feelings, emotions, and thoughts, just like me.

This person has experienced physical and emotional pain and suffering, just like me.

This person has at some time been sad, disappointed, angry, or hurt, just like me.

This person has felt unworthy or inadequate, just like me.

This person worries and is frightened sometimes, just like me.

This person will die, just like me.